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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWish-Bone Italian Salad Dressing, 8 fl. oz.100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientWish-Bone Italian Salad Dressing, 8 fl. oz.Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal243143
Proteing014.3
Carbohydrateg15.214.3
Fatg21.30
Fiberg00
Total sugarsg12.20
Sodiummg97211,143
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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