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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWish-Bone Italian Salad Dressing, 8 fl. oz.100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientWish-Bone Italian Salad Dressing, 8 fl. oz.Red Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal24325
Proteing01.7
Carbohydrateg15.25
Fatg21.30
Fiberg00
Total sugarsg12.21.7
Sodiummg972217
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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