Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProgresso Light Chicken Pot Pie Style Soup100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Light Chicken Pot Pie Style SoupProgresso Light Chicken Noodle Canned Soup
Calorieskcal3725
Proteing1.62.1
Carbohydrateg5.73.7
Fatg0.80.2
Fiberg0.40.4
Total sugarsg0.80.4
Sodiummg252270
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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