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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Stand 'N Stuff Taco Dinner Kit 2 Pack100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientOld El Paso Stand 'N Stuff Taco Dinner Kit 2 PackCottage cheese
Calorieskcal25484
Proteing5.611
Carbohydrateg40.94.3
Fatg72.3
Fiberg2.8—
Total sugarsg2.84.1
Sodiummg972321
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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