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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARed Gold Barbecue Sauce, 1oz Dip Cup100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientRed Gold Barbecue Sauce, 1oz Dip CupRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal12525
Proteing01.7
Carbohydrateg28.65
Fatg00
Fiberg00
Total sugarsg251.7
Sodiummg232217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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