Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHORMEL FIRE BRAISED Boneless Chicken Thigh100 g · Manufacturer label
vs.
NutrientHORMEL FIRE BRAISED Boneless Chicken ThighNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15597
Proteing21.423
Carbohydrateg00
Fatg7.10.5
Fiberg00
Total sugarsg00.1
Sodiummg32135
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.