Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABosco Low Moisture Part-Skim Cheese Stuffed Breadsticks, 2.99 oz. with Bags100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Bosco Low Moisture Part-Skim Cheese Stuffed Breadsticks, 2.99 oz. with Bags	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	263	211
Proteing	14.2	26.3
Carbohydrateg	31.8	13.2
Fatg	8.8	9.2
Fiberg	1.7	5.3
Total sugarsg	1.4	2.6
Sodiummg	360	553
Saturated fatg	4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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