Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BCampbell's homestyle soup chicken rotini100 ml · Manufacturer label
NutrientPacific Foods Organic Light in Sodium Roasted Red Pepper and Tomato Soup, 32 OzCampbell's homestyle soup chicken rotini
Calorieskcal4537
Proteing1.22.9
Carbohydrateg7.44.5
Fatg10.8
Fiberg0.80.4
Total sugarsg50.4
Sodiummg128322
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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