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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGiant Eagle Sun Dried California Raisins 12 oz Box100 g · Manufacturer label
vs.
BHb s2 dgst spt pear blu str oat 4oz100 g · Manufacturer label
NutrientGiant Eagle Sun Dried California Raisins 12 oz BoxHb s2 dgst spt pear blu str oat 4oz
Calorieskcal30071
Proteing2.52.7
Carbohydrateg77.513.3
Fatg00.9
Fiberg52.7
Total sugarsg658.9
Sodiummg259
Saturated fatg—0

Values change with the amount you choose. A dash means the nutrient was not reported.

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