Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAngie's BOOMCHICKAPOP White Cheddar Popcorn, 4.5 oz.100 g · Manufacturer label
vs.
BPenrose Firecracker Pickled Sausages, 1.7 oz.100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP White Cheddar Popcorn, 4.5 oz.Penrose Firecracker Pickled Sausages, 1.7 oz.
Calorieskcal571250
Proteing10.714.6
Carbohydrateg46.42.1
Fatg35.720.8
Fiberg7.10
Total sugarsg10.76.3
Sodiummg9642,208
Saturated fatg5.46.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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