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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientThe PUB Certified Angus Beef Brand Flame Grilled Beef Steak Burger, 3 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal28692
Proteing19.121.8
Carbohydrateg00
Fatg22.60.5
Fiberg00
Total sugarsg00
Sodiummg250113
Saturated fatg9.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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