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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMinor's Chicken Base (No Added MSG) 1 lb Cup100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMinor's Chicken Base (No Added MSG) 1 lb CupCottage cheese
Calorieskcal25084
Proteing16.711
Carbohydrateg16.74.3
Fatg16.72.3
Fiberg0—
Total sugarsg16.74.1
Sodiummg12,333321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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