Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMinor's Chicken Base (No Added MSG) 1 lb Cup100 g · Manufacturer label
vs.
NutrientMinor's Chicken Base (No Added MSG) 1 lb CupMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal250214
Proteing16.714.3
Carbohydrateg16.714.3
Fatg16.77.1
Fiberg00
Total sugarsg16.70
Sodiummg12,3331,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.