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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACompass Chicken Base No Added MSG Chilled Tub 6x1lb100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientCompass Chicken Base No Added MSG Chilled Tub 6x1lbRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal25025
Proteing16.71.7
Carbohydrateg16.75
Fatg16.70
Fiberg00
Total sugarsg16.71.7
Sodiummg12,667217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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