Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMinor's Clam Base (No Added MSG) Gluten Free 1 pound100 g · Manufacturer label
vs.
NutrientMinor's Clam Base (No Added MSG) Gluten Free 1 poundMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal167214
Proteing014.3
Carbohydrateg33.314.3
Fatg07.1
Fiberg00
Total sugarsg16.70
Sodiummg13,0001,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.