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Food nutrition comparison

Two foods. A fair comparison.

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AMinor's Alfredo Sauce Concentrate, 1 Lb Cup100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMinor's Alfredo Sauce Concentrate, 1 Lb CupCottage cheese
Calorieskcal45084
Proteing1011
Carbohydrateg304.3
Fatg352.3
Fiberg0—
Total sugarsg04.1
Sodiummg2,800321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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