Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson All Natural Chicken Livers, 1.25 lb100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson All Natural Chicken Livers, 1.25 lbTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal11192
Proteing16.921.8
Carbohydrateg00
Fatg4.80.5
Fiberg00
Total sugarsg00
Sodiummg71113
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.