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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABridgford Cheesy Jalapeno Biscuits, Sliced, Layer Pack 6292100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBridgford Cheesy Jalapeno Biscuits, Sliced, Layer Pack 6292Cottage cheese
Calorieskcal28184
Proteing7.811
Carbohydrateg37.54.3
Fatg10.92.3
Fiberg1.6—
Total sugarsg4.74.1
Sodiummg906321
Saturated fatg6.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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