Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AARMOUR STAR Potted Meat100 g · Manufacturer label
vs.
NutrientARMOUR STAR Potted MeatNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21097
Proteing12.923
Carbohydrateg00
Fatg17.70.5
Fiberg00
Total sugarsg00.1
Sodiummg1,09735
Saturated fatg5.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.