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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AARMOUR STAR Sliced Dried Beef100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientARMOUR STAR Sliced Dried Beef99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal167107
Proteing26.725
Carbohydrateg6.70
Fatg50.9
Fiberg0—
Total sugarsg3.30
Sodiummg4,66749
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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