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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Coconut Cream Pie Fruit & Nut Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientLarabar Coconut Cream Pie Fruit & Nut Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal438333
Proteing6.337
Carbohydrateg58.337
Fatg20.89.3
Fiberg10.418.5
Total sugarsg41.73.7
Sodiummg10500
Saturated fatg12.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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