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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Chocolate Chip Cookie Dough Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientLarabar Chocolate Chip Cookie Dough Fruit and Nut BarProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal489333
Proteing8.937
Carbohydrateg55.637
Fatg26.79.3
Fiberg6.718.5
Total sugarsg35.63.7
Sodiummg133500
Saturated fatg7.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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