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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Chocolate Chip Cookie Dough Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Chocolate Chip Cookie Dough Fruit and Nut BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal489370
Proteing8.937
Carbohydrateg55.637
Fatg26.713
Fiberg6.711.1
Total sugarsg35.63.7
Sodiummg133333
Saturated fatg7.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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