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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABROOKS Mild Chili Seasoning Mix100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can100 g · Manufacturer label
NutrientBROOKS Mild Chili Seasoning MixRed Gold Low Sodium Enchilada Sauce, 106oz Can
Calorieskcal30025
Proteing201.7
Carbohydrateg405
Fatg100
Fiberg200
Total sugarsg01.7
Sodiummg2,800217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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