Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Red Label Uncooked Golden Crispy Chicken Breast Filet Fritters, 5 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22092
Proteing13.821.8
Carbohydrateg14.70
Fatg11.80.5
Fiberg0.50
Total sugarsg0.20
Sodiummg476113
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.