Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Krisp N' Krunchy Fully Cooked Whole Grain Breaded Formed Chicken Tenders, CN 1.2 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24892
Proteing14.921.8
Carbohydrateg12.90
Fatg14.90.5
Fiberg10
Total sugarsg10
Sodiummg723113
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.