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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientTyson Fully Cooked Whole Grain Breaded Homestyle Chicken TenderloinsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal21997
Proteing20.223
Carbohydrateg12.90
Fatg9.70.5
Fiberg1.20
Total sugarsg0.30.1
Sodiummg40835
Saturated fatg1.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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