Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATyson Uncooked Chicken Gizzard Fritters100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientTyson Uncooked Chicken Gizzard FrittersTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal20592
Proteing14.321.8
Carbohydrateg12.50
Fatg10.70.5
Fiberg00
Total sugarsg00
Sodiummg580113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.