Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 Pack100 g · Manufacturer label

vs.

BCottage cheese100 g · USDA Foundation

Nutrient	Pillsbury Ready to Bake! Chocolate Chip Double Chocolate Monster Cookies 3 Pack	Cottage cheese
Calorieskcal	447	84
Proteing	2.6	11
Carbohydrateg	63.2	4.3
Fatg	21.1	2.3
Fiberg	2.6	—
Total sugarsg	39.5	4.1
Sodiummg	316	321
Saturated fatg	10.5	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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