Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASTOUFFER'S Deluxe Pizza 12.75oz Box100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	STOUFFER'S Deluxe Pizza 12.75oz Box	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	244	211
Proteing	7.8	26.3
Carbohydrateg	25.6	13.2
Fatg	11.7	9.2
Fiberg	1.1	5.3
Total sugarsg	3.3	2.6
Sodiummg	522	553
Saturated fatg	4.4	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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