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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S CLASSZF3 Baked Chicken Frozen Entre 8.875 oz Box100 g · Manufacturer label
vs.
NutrientSTOUFFER'S CLASSZF3 Baked Chicken Frozen Entre 8.875 oz BoxMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal100145
Proteing8.821.8
Carbohydrateg7.69.1
Fatg3.63.6
Fiberg0.43.6
Total sugarsg1.61.8
Sodiummg331564
Saturated fatg1.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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