Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ASTOUFFER'S CLASSZF3 Baked Chicken Frozen Entre 8.875 oz Box100 g · Manufacturer label

vs.

BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label

Nutrient	STOUFFER'S CLASSZF3 Baked Chicken Frozen Entre 8.875 oz Box	SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal	100	165
Proteing	8.8	21.2
Carbohydrateg	7.6	8.2
Fatg	3.6	4.7
Fiberg	0.4	5.9
Total sugarsg	1.6	0
Sodiummg	331	294
Saturated fatg	1.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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