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Food nutrition comparison

Two foods. A fair comparison.

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AStouffer's Classic Meat Loaf 2 Loaves 16 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientStouffer's Classic Meat Loaf 2 Loaves 16 ozCottage cheese
Calorieskcal11184
Proteing7.511
Carbohydrateg9.74.3
Fatg4.92.3
Fiberg0.9—
Total sugarsg2.24.1
Sodiummg332321
Saturated fatg2.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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