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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASTOUFFER'S Three Meat Pizza 12.875oz Box100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientSTOUFFER'S Three Meat Pizza 12.875oz BoxCottage cheese
Calorieskcal26484
Proteing1111
Carbohydrateg24.74.3
Fatg13.72.3
Fiberg1.1—
Total sugarsg3.34.1
Sodiummg604321
Saturated fatg4.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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