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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProtein One Peanut Butter Chocolate Protein Bars100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientProtein One Peanut Butter Chocolate Protein BarsProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal370333
Proteing3737
Carbohydrateg33.337
Fatg14.89.3
Fiberg11.118.5
Total sugarsg3.73.7
Sodiummg444500
Saturated fatg7.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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