Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientProtein One 90 Calorie Chocolate Chip BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal370333
Proteing3737
Carbohydrateg3737
Fatg139.3
Fiberg11.118.5
Total sugarsg3.73.7
Sodiummg333500
Saturated fatg7.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.