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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWOLF Mild Chili No Beans100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientWOLF Mild Chili No BeansProgresso Light Chicken Noodle Canned Soup
Calorieskcal13425
Proteing5.92.1
Carbohydrateg7.33.7
Fatg8.90.2
Fiberg0.90.4
Total sugarsg0.70.4
Sodiummg381270
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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