Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AWOLF BRAND Chili No Beans Heat And Eat100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	WOLF BRAND Chili No Beans Heat And Eat	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	102	25
Proteing	5.4	2.1
Carbohydrateg	7.3	3.7
Fatg	5.4	0.2
Fiberg	0.5	0.4
Total sugarsg	1	0.4
Sodiummg	278	270
Saturated fatg	2	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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