Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASwiss Miss Tapioca Pudding, 4 oz., 6-Count100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSwiss Miss Tapioca Pudding, 4 oz., 6-CountStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal124400
Proteing1.820
Carbohydrateg21.260
Fatg3.110
Fiberg010
Total sugarsg15.90
Sodiummg159800
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.