Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSlim Jim Giant Smoked Meat Sticks, Teriyaki Flavor, 6g Protein Per Stick, 0.97 oz.99% Fat Free Turkey Breast Roast
Calorieskcal473107
Proteing21.825
Carbohydrateg18.20
Fatg36.40.5
Fiberg3.60
Total sugarsg3.60
Sodiummg1,23649
Saturated fatg12.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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