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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Classic Homestyle Patty Meal100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBANQUET Classic Homestyle Patty MealCottage cheese
Calorieskcal13484
Proteing5.311
Carbohydrateg12.74.3
Fatg7.12.3
Fiberg1.1—
Total sugarsg1.14.1
Sodiummg325321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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