Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Brown N Serve Beef Sausage Links100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBANQUET Brown N Serve Beef Sausage Links99% Fat Free Turkey Breast Roast
Calorieskcal315107
Proteing11.125
Carbohydrateg5.60
Fatg27.80.5
Fiberg00
Total sugarsg1.90
Sodiummg79649
Saturated fatg11.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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