Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABANQUET Brown N Serve Original Sausage Links100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBANQUET Brown N Serve Original Sausage Links99% Fat Free Turkey Breast Roast
Calorieskcal333107
Proteing11.125
Carbohydrateg3.70
Fatg29.60.5
Fiberg1.90
Total sugarsg1.90
Sodiummg88949
Saturated fatg11.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.