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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AP.F. Changs Home Menu Mongolian Style BBQ Sauce, 14.2 oz.100 g · Manufacturer label
vs.
BRed Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6100 g · Manufacturer label
NutrientP.F. Changs Home Menu Mongolian Style BBQ Sauce, 14.2 oz.Red Gold Low Sodium Enchilada Sauce, 106oz Can - Case of 6
Calorieskcal12925
Proteing2.91.7
Carbohydrateg31.45
Fatg00
Fiberg00
Total sugarsg25.71.7
Sodiummg1,257217
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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