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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AP.F. Changs Home Menu Teriyaki Sauce, 14 oz.100 g · Manufacturer label
vs.
BMinor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup100 g · Manufacturer label
NutrientP.F. Changs Home Menu Teriyaki Sauce, 14 oz.Minor's Lobster Base, Gluten Free, No Added MSG, 1 Lb Cup
Calorieskcal139143
Proteing5.614.3
Carbohydrateg27.814.3
Fatg00
Fiberg00
Total sugarsg22.20
Sodiummg1,94411,143
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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