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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMueller's 14.5 Oz Protein Penne Pasta100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientMueller's 14.5 Oz Protein Penne PastaCarbe Diem! Orzo Pasta
Calorieskcal339196
Proteing17.914.3
Carbohydrateg67.971.4
Fatg1.80.9
Fiberg8.942.9
Total sugarsg1.80
Sodiummg116134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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