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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AORVILLE REDENBACHERS Movie Theater Butter Tub100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientORVILLE REDENBACHERS Movie Theater Butter TubCottage cheese
Calorieskcal51584
Proteing6.111
Carbohydrateg48.54.3
Fatg33.32.3
Fiberg6.1—
Total sugarsg04.1
Sodiummg970321
Saturated fatg18.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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