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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can, 6-CountCottage cheese
Calorieskcal11184
Proteing6.811
Carbohydrateg10.44.3
Fatg4.72.3
Fiberg2.8—
Total sugarsg2.64.1
Sodiummg405321
Saturated fatg2.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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