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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Snack Stacks Original 40.2oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPringles Crisps Snack Stacks Original 40.2ozCottage cheese
Calorieskcal52684
Proteing5.311
Carbohydrateg57.94.3
Fatg31.62.3
Fiberg5.3—
Total sugarsg04.1
Sodiummg553321
Saturated fatg10.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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