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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APringles Crisps Snack Stacks Sour Cream & Onion .74oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPringles Crisps Snack Stacks Sour Cream & Onion .74ozCottage cheese
Calorieskcal52484
Proteing4.811
Carbohydrateg57.14.3
Fatg33.32.3
Fiberg4.8—
Total sugarsg4.84.1
Sodiummg571321
Saturated fatg9.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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